Manage Energy

BEAT BURNOUT

NEED more energy in your team?

Ben knows the struggle of battling fatigue, having run himself into the ground more times than he count. He used to focus solely on training and working hard, but realised that managing his energy was key to consistently performing at a high level.

With two decades of experience, including a record-setting rugby career, running an award-winning pub, and leading a successful community initiative, all while raising a young family, Ben understands the link between energy and peak performance as well as anyone.

His engaging talks deliver actionable strategies to boost your team’s energy, productivity, and morale. In less than 30-45 minutes, learn the techniques and benefits to rejuvenating your team to achieve outstanding results

TOPICS

Depending on length, any talk can cover up to three topics including:

  • Managing Energy for Peak Performance

  • Performing Under Stress

  • The Connection Between Well-Being and Performance

  • Identity and Performance

  • Overcoming Burnout

  • Community and Resilience

To book your presentation or get more information about tailoring your presentation and cost, click one of the buttons below.

Curated Presentations

  • Government

  • Business

  • Charities & Community

Make enquiry

EXPERIENCE

  • 2008 - 2015

    72 Appearances

  • 2008 - Current

    152 Appearances
    Most Capped Player
    Current Board Member

  • 2014 - Current

    Co-Owner
    8x ACT’s Best Live Sport Venue
    ACT’s Best Pub - 2021

  • 2019 - Current

    Co-founder and Board Member

Menslink
WorkClub Global
KPMG

Reviews

  • "Ben's presentation resonated deeply with our members, leaving many in tears, highlighting his ability to connect and deliver a powerful message.”

    General Manager, WorkClub Global

  • “Ben’s presentation was meaningful, relatable, and prompted many of my team to reflect on their own journeys.”

    National Lead Partner, KPMG

  • "A valuable and highly recommended speaker, Ben's passionate and authentic presentations on resilience and well-being, backed by personal experience and research, resonated with our audience."

    CEO, Menslink

  • "Ben spoke exceptionally well at our pregame function, and even though he comes from a different code, I think his lessons and insights resonate across all sports."

    Chairman, Central Coast Mariners (2024 Asia Cup & A-League Champions)

  • "Ben gave an inspiring talk sharing personal stories from his rugby career and transition to business, providing valuable, practical strategies for improving wellbeing and building resilience. ."

    Head Coach, Tuggeranong Vikings Rugby Club

  • "Ben shared his honest and open insights into life after professional sport, deeply touching all attendees at our sports luncheon."

    Head Coach, Cowra Rugby Club

FAQs

  • The cost of a talk varies depending on the format and duration. Options range from 30-minute talks and Q&A sessions to full-day workshop facilitations with breakout groups. To get a detailed quote and discuss your specific needs, please get in touch here.

  • Ben's talks focus on enhancing your team's productivity, morale, and efficiency by focusing on energy management and well-being, leading to better performance and reduced absenteeism.

  • Any talk can cover up to three topics, including:

    • Managing energy for peak performance

    • Building resilience

    • The connection between well-being and performance

    • Creating a positive work environment

    • Overcoming burnout

    • Real-life lessons from his rugby career

Get in touch.

It all begins with a desire to improve. Maybe you want to boost your team's performance, transform your workplace culture, or inspire your community. Whatever your goal, Ben’s talks can help.